How to Delay Your Period for a Holiday or Big Event
Whether it’s a long-awaited holiday, a wedding, or an important sporting event, your period doesn’t always arrive at the most convenient time. Many women wonder if it’s possible to postpone their cycle temporarily—and the good news is, it is. At Mistrys Pharmacy, we often help patients plan around life’s special moments using a period delay tablet.
This guide will explain how period delay tablets work, when to start taking them, who they’re suitable for, and how we can help you get them safely and conveniently.
Why Delay Your Period?
There are several perfectly valid reasons why someone might want to delay their period. You might be going on a beach holiday and don’t want the hassle of sanitary products, swimming restrictions, or period cramps. You might be attending a wedding—your own or someone else’s—and prefer not to deal with discomfort or bloating in a fitted dress.
Other women delay their period for exams, travel abroad, religious observances, or simply because they’d prefer not to have their period on a certain date. Whatever the reason, it’s your choice—and we’re here to support you.
What Is a Period Delay Tablet?
The most commonly prescribed period delay tablet in the UK is norethisterone, a synthetic form of the hormone progesterone. This hormone helps maintain the lining of the uterus. When your progesterone levels drop naturally during your cycle, your period begins.
By taking norethisterone, you keep those levels elevated—effectively postponing your period until you stop the tablets.
How to Take Norethisterone
To successfully delay your period, you should begin taking norethisterone:
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Three days before your period is due
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At a dose of one tablet (5mg) three times a day
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For up to 17 days if needed
Once you stop taking the tablets, your period should start within 2 to 3 days. It’s a temporary measure and doesn’t affect your future cycles or fertility.
Can Anyone Use a Period Delay Tablet?
Norethisterone is generally safe for most healthy women but it’s not suitable for everyone. It’s important to speak with a pharmacist or doctor if you:
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Have a history of blood clots or stroke
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Have liver problems or hormone-sensitive cancers
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Are currently taking the contraceptive pill
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Are pregnant or breastfeeding
Our pharmacy team will ask a few simple questions during your consultation to ensure it’s safe for you to use.
What Are the Side Effects?
Most people tolerate norethisterone well. However, like all medications, some may experience mild side effects. These can include:
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Bloating or stomach discomfort
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Headache or mood changes
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Spotting (light bleeding)
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Breast tenderness
These side effects usually stop once you finish the course. If you have any concerns, we’re here to provide guidance and reassurance.
What If I’m on the Contraceptive Pill?
If you’re already on a combined contraceptive pill, you might not need a period delay tablet at all. In many cases, you can safely take two packs back-to-back without the usual 7-day break—this will delay your period until you take the break.
However, if you’re on the mini pill (progestogen-only), your options are different. Our pharmacists can help you work out the best method based on your current medication and preferences.
How to Get a Period Delay Tablet From Mistrys Pharmacy
We understand that you may not have time to see your GP—especially if your plans are last minute. That’s why we offer a private consultation service for period delay tablets. It’s quick, confidential, and handled entirely by our trained pharmacists.
You can:
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Walk in or book an appointment at our pharmacy
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Complete a short consultation form
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Receive the tablets on the same day if suitable
We also offer advice on when to start your course and what to expect, so you feel completely confident going forward.
Planning Ahead
Timing is everything when it comes to delaying your period. It’s important to:
Plan ahead—the tablets must be started three days before your period is due
Speak to us as early as possible—especially before holidays or busy seasons
Check your travel dates carefully to ensure you’re covered for the full duration of your trip or event
It’s also worth noting that norethisterone is not a form of contraception. If you’re sexually active and wish to avoid pregnancy, continue using your normal contraceptive method or consult our women’s health service.
Take Control of Your Cycle
A period doesn’t have to get in the way of a holiday, wedding, or special occasion. With the help of a period delay tablet, you can take control of your cycle and enjoy your plans in comfort and confidence.
At Mistrys Pharmacy, we’re here to make the process easy, safe, and stress-free. Whether you need advice or a quick consultation, our experienced team is ready to help. Visit us in-store or contact us today to find out more about our private period delay services.
This blog was written on behalf of Mistrys Pharmacy by Pharmacy Mentor.
